Fitness That Fits YOU—Stronger, Healthier, and More Confident at Any Age.
At Bodies by Colotti, we believe in sustainable, strength-focused fitness designed for women over 40. Whether you’re looking for group energy, personalized coaching, or a supportive community, we’ve got you covered.
Not sure where to start? Get all the details—including pricing—in our info guide!
Our Programs
Large Group Training: Strength in Numbers
Who it's for: Women who love high-energy workouts and a motivating group atmosphere.
Fun, dynamic workouts that keep you engaged
Joint-friendly movements designed for women over 40
Expert coaching to ensure you stay safe and get results
A supportive community that keeps you accountable
Perfect if you want structure, motivation, and a group to keep you going!
Small Group Coaching: More Attention, Faster Results
Who it's for: Women who want personalized coaching in a small, supportive group.
4-8 women per session = more attention from your coach
Workouts tailored to your goals, fitness level, and needs
Accountability & support from a tight-knit group of women
Personalized modifications for injuries or mobility concerns
Perfect if you want focused coaching but still love the energy of a group!
Not Sure Which Program is Right for You?
If you’re unsure, let’s chat! Our info guide will walk you through everything—program details, pricing, and how to get started.
Remember, you can try everything for FREE with our 14-day trial!
As Seen On
Address 575 Boices ln Kingston NY 12401
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