Strong, Confident, Empowered

Your Journey Starts Here

Download Your Free Info Guide to learn about our 14-day pass, programs, and pricing.

Get all the details you need—no pressure, no gimmicks.

Why Bodies by Colotti?

Fitness Designed for Women Over 40

Most gyms don’t get it. You don’t need endless cardio or extreme workouts—you need a structured, sustainable plan that works for YOUR body.

At Bodies by Colotti, we help women gain strength, move pain-free, and feel amazing.

Joint-friendly, effective workouts tailored to your fitness level

A welcoming community (no intimidation, no egos—just support!)

Expert coaching that meets you where you are

Try it FREE for 14 days and see why so many women call this their fitness home.

What’s Inside the Free Guide?

Inside, You’ll Get:

Full details on our programs & training options

Transparent pricing breakdown (no hidden fees!)

A 14-day pass voucher to try us out—100% free!

You deserve to know if this is the right fit before committing. That’s why we give you full access—so you can experience it yourself!

Happy Clients…

Here are a few testimonials from real people who experienced our training. If they can do it - you can too!

See More Happy Clients

Bodies By Colotti is special. It’s a gem in Kingston and I am so happy to be a part of it. Mental Health is so important and one thing that maybe isn’t talked about as much is the mental health benefits you get from working out, especially in this particular setting.

It’s empowering, it’s strengthening and encouraging. It’s fun, it’s challenging and it gives me motivation to keep on top of other things as well. One of my favorite parts of my day is time at Bodies By Colotti!

Sami C.

Bodies by Colotti is not just a gym experience…it’s a life experience as a whole!! I went in not knowing what to expect and have found an amazing fitness family, motivation I didn’t know I had, excitement to workout each and every day and self love!!!

In a short period of time I have seen HUGE changes in my body, mind and soulIt is a judgement free zone who accepts everyone as they are and embraces all our individual needs!