Feel Strong, Confident & Energized—No Matter Your Age
A welcoming fitness & nutrition program designed exclusively for women over 40.
Join our 14-day free trial and see how strength training, expert coaching, and a supportive community can transform the way you feel.
Meet Coach Juli
Founder of Bodies by Colotti
Certified fitness expert, powerlifter, and someone who’s been exactly where you are. I’ve struggled with weight, injuries, and feeling stuck. That’s why I created a fitness program that actually works for women over 40—no gimmicks, just real, sustainable results
💪 Join our community of strong, confident women today!
Coaching Benefits
Coaching benefits include personalized guidance, clarity in goals, and improved skills to overcome challenges. It empowers growth, boosts confidence, and helps unlock your full potential for success in any area of life.
Mindfulness
Mindfulness is the practice of being fully present in the moment, without judgment. It helps reduce stress, improve focus, and enhance overall well-being by cultivating awareness and clarity.
Self Development
Self-development is a continuous journey of enhancing your skills, expanding your knowledge, and refining your mindset. It fuels personal growth, strengthens confidence, and unlocks your highest potential.
Achieve Life Goals
Achieving your life goals requires clear priorities, unwavering commitment, and consistent action. Stay focused, adaptable, and determined to transform your dreams into reality!
Transform Your Life with Purpose
100+
Happy Clients
3+
Books & Guides
5+
Years of Coaching Experience
500+
Lives Inspired & Transformed
As Seen On
The Problem
Does this sound familiar?
You feel stiff, tired, and stuck—like your body isn’t cooperating.
You’ve tried programs that weren’t built for women over 40 and didn’t see results.
You want to get stronger, but worry about joint pain, injuries, or feeling out of place in a gym.
You’re not alone, and it’s NOT too late to make real changes. You just need the right plan, support, and community.
The Solution
What Makes Bodies by Colotti Different?
Strength-focused workouts
Safe for your joints & effective for real results
Supportive coaching
Modifications for all fitness levels—no intimidation!
Community-driven motivation
You’re never alone in this
Real-world nutrition guidance
No diets—just sustainable, balanced eating
✨ Try it for 14 days—FREE.
No pressure, no gimmicks—just results
Happy Clients…
Here are a few testimonials from real people who experienced our training. If they can do it - you can too!
Bodies By Colotti is special. It’s a gem in Kingston and I am so happy to be a part of it. Mental Health is so important and one thing that maybe isn’t talked about as much is the mental health benefits you get from working out, especially in this particular setting.
It’s empowering, it’s strengthening and encouraging. It’s fun, it’s challenging and it gives me motivation to keep on top of other things as well. One of my favorite parts of my day is time at Bodies By Colotti!
Sami C.
Bodies by Colotti is not just a gym experience…it’s a life experience as a whole!! I went in not knowing what to expect and have found an amazing fitness family, motivation I didn’t know I had, excitement to workout each and every day and self love!!!
In a short period of time I have seen HUGE changes in my body, mind and soulIt is a judgement free zone who accepts everyone as they are and embraces all our individual needs!
Michele S.
READY TO GIVE US A TRY?
Get Started for Free Trial Today!
Join our 14-day free trial and see how strength training, expert coaching, and a supportive community can transform the way you feel.
Address 575 Boices ln Kingston NY 12401
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