FREE eBook Available for a Limited Time for Kingston Residents:
Access 10 of My Best "Secret" Exercises Guaranteed to Strengthen & Sculpt Your Core From the Inside Out... for FREE!
Here's What's Inside...
  • Eliminate / Reduce Back & Neck Pain by learning how to stabilize and strengthen your core, and restore your body from the inside out.
  • Learn How to Find Your Perfect Posture to improve your circulation, digestion, overall health, and even your mood and self-confidence.
  • Discover Why Crunches Could be Dangerous for you and what you should be doing instead. 
  • 10 Handpicked Exercises where you'll learn exactly how to perform each movement to improve your core stability, strength, and power no matter what your fitness level is!
  • BONUS: I've included step-by-step instructions and exclusive pro tips for each exercise to help you maximize your results in less time. 
What people ARE saying...
 Award Winning Fitness Coach in Kingston
[Who You Are Here] Ex: Award Winning Fitness Coach & Author in San Diego
Hey! I'm Juli and I am the owner of Bodies by Colotti. I help people everyday become a healthier version of themselves. We do this by making fitness fun again!

In our group personal training classes, you will always have fun. You will also meet amazing people who are all on the same journey as you. You may enter as a stranger but you will leave as family.

Our clients have overcome their fears, crushed their goals, and accomplished things they never thought they could. We hope you will become our next success story!


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